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Carisma Potatoes – Low Glycemic Index Potatoes for Healthy Living | Indpotato 💬

Carisma Potatoes

India’s Premium Low Glycemic Index Potatoes

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GI 55
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Diabetic Friendly
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Naturally Healthy

About Carisma Potatoes

The revolutionary low GI potato that’s changing healthy eating in India

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What Makes Carisma Special?

Carisma potatoes are a breakthrough variety with a glycemic index of just 55 – up to 45% lower than regular potatoes. This means they cause a significantly lower and shorter spike in blood glucose levels, making them perfect for diabetics and health-conscious individuals.

Unlike regular potatoes that can have a GI of 70-100, Carisma potatoes are classified as a low GI food. They’re naturally bred, non-GMO, and packed with the same great potato taste you love, but with remarkable health benefits.

Each crop is tested at harvest to verify its low glycemic characteristics, ensuring consistent quality and health benefits.

Glycemic Index: 55 (Low GI)

Health Benefits

Why Carisma potatoes are the smart choice for your health

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Diabetic Friendly

With a GI of 55, Carisma potatoes cause minimal blood sugar spikes, making them suitable for diabetics when consumed in moderation.

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Weight Management

Lower glycemic response helps control appetite and maintain stable energy levels throughout the day.

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Sustained Energy

Slow-releasing carbohydrates provide long-lasting energy without the crash associated with high GI foods.

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Heart Health

Better for cholesterol levels and overall cardiovascular health compared to regular potatoes.

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Natural & Non-GMO

Naturally bred variety with no genetic modification – just nature’s goodness.

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Versatile Cooking

Perfect for all your favorite recipes – boil, bake, roast, or mash with confidence.

What Our Customers Say

Real experiences from people who switched to Carisma

As a diabetic, I was thrilled to discover Carisma potatoes. They taste amazing and don’t spike my blood sugar levels. Finally, I can enjoy my favorite aloo paratha guilt-free!

RS

Rajesh Sharma

Mumbai, Maharashtra

★★★★★

I’ve been using Carisma potatoes for my family for 6 months now. The quality is excellent and my husband’s blood sugar levels have improved significantly. Highly recommended!

PM

Priya Mehta

Pune, Maharashtra

★★★★★

Being health-conscious doesn’t mean sacrificing taste. Carisma potatoes are delicious and I feel great knowing they’re helping me maintain my weight and energy levels.

AK

Amit Kumar

Delhi NCR

★★★★★

Healthy Carisma Recipes

Delicious ways to enjoy your low GI potatoes

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Carisma Aloo Tikki

⏱️ 30 mins 👤 4 servings

Crispy on the outside, soft on the inside – a healthy twist on the classic Indian snack using low GI Carisma potatoes.

Get Recipe →
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Roasted Carisma with Herbs

⏱️ 40 mins 👤 6 servings

Simple, flavorful, and healthy. Roasted Carisma potatoes with rosemary, thyme, and olive oil make the perfect side dish.

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Carisma Vegetable Curry

⏱️ 45 mins 👤 4 servings

A nutritious Indian curry with Carisma potatoes, mixed vegetables, and aromatic spices. Perfect for diabetic-friendly meals.

Get Recipe →

Nutritional Information

Per medium serving (150g)

70 Calories
15g Carbohydrates
3g Fiber
3g Protein
20% Vitamin C (DV)
422mg Potassium
0g Fat
30% Lower Carbs*

*Compared to standard white potatoes. Naturally fat-free and rich in essential nutrients.

How Carisma Compares

See the difference between Carisma and regular potatoes

Feature Carisma Potatoes Regular Potatoes
Glycemic Index 55 (Low GI) 70-100 (High GI)
Blood Sugar Impact Minimal Spike Significant Spike
Suitable for Diabetics Yes (in moderation) Limited
Digestible Carbs 30% Lower Standard
Energy Release Sustained Quick/Rapid
Taste & Texture Delicious Delicious

Learn More About Carisma

Watch how Carisma potatoes are cultivated and their health benefits

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Video Coming Soon

Frequently Asked Questions

Everything you need to know about Carisma potatoes

Carisma potatoes have a glycemic index of 55, which is classified as low GI. This is up to 45% lower than regular potatoes, which typically have a GI of 70-100. This makes them a much better choice for managing blood sugar levels.
Yes, Carisma potatoes are suitable for diabetics when consumed in moderation as part of a balanced diet. Their low glycemic index of 55 causes a lower and shorter-term spike in blood glucose compared to regular potatoes. However, always consult with your healthcare provider about your specific dietary needs.
Carisma potatoes have a delicious, creamy taste similar to regular potatoes. They’re versatile and can be used in all your favorite recipes – boiled, baked, roasted, mashed, or fried. You won’t sacrifice taste for health benefits!
No, Carisma potatoes are not genetically modified (non-GMO). They are a naturally bred variety developed through traditional plant breeding methods to achieve their unique low glycemic characteristics.
One medium (150g) Carisma potato contains just 70 calories, 15g carbohydrates, 3g fiber, and 3g protein. They provide 20% of your daily vitamin C requirement and contain potassium. Carisma potatoes also have 30% fewer digestible carbohydrates than standard potatoes while maintaining all the nutritional benefits.
Carisma potatoes are available through Indpotato Private Limited. Contact us at +91 94996 68498 or email info@indpotato.com to place your order. We’re based in Pune and serve customers across India.
Store Carisma potatoes in a cool, dark, dry place with good ventilation. Avoid refrigeration as it can affect taste and texture. Keep them away from onions and in a breathable bag. Properly stored, they can last several weeks.

Get In Touch

Have questions or want to order? We’re here to help!

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Company

Indpotato Private Limited

Pune, Maharashtra, India

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